{"id":5337,"date":"2025-06-27T16:21:02","date_gmt":"2025-06-27T13:21:02","guid":{"rendered":"https:\/\/www.mersinmuhbir.com\/?p=5337"},"modified":"2025-06-27T16:22:43","modified_gmt":"2025-06-27T13:22:43","slug":"toroslarda-kadinlar-yoga-ile-hayata-nefes-aldi","status":"publish","type":"post","link":"https:\/\/mersinmuhbir.com\/index.php\/2025\/06\/27\/toroslarda-kadinlar-yoga-ile-hayata-nefes-aldi\/","title":{"rendered":"Toroslar\u2019da 300 Kad\u0131nla Sa\u011fl\u0131k ve Dayan\u0131\u015fma Bulu\u015fmas\u0131"},"content":{"rendered":"

Mersin Toroslar Belediyesi ile Toroslar Kent Konseyi\u2019nin i\u015f birli\u011fiyle d\u00fczenlenen etkinlikte, il\u00e7enin d\u00f6rt bir yan\u0131ndan gelen 300 kad\u0131n yoga yaparak g\u00fcne sa\u011fl\u0131k ve huzurla ba\u015flad\u0131. Akbelen Mahallesi’ndeki Koray Ayd\u0131n Stad\u0131\u2019nda ger\u00e7ekle\u015ftirilen bulu\u015fma, sa\u011fl\u0131kl\u0131 ya\u015fam bilincinin yayg\u0131nla\u015fmas\u0131na katk\u0131 sa\u011flad\u0131.<\/p>\n

Etkinli\u011fe \u00e7ocuklar\u0131yla birlikte kat\u0131lan anneler, hem kendileri hem de aileleri i\u00e7in fark\u0131ndal\u0131k dolu bir g\u00fcn ge\u00e7irdi. Nefes egzersizleri ve temel yoga hareketlerinin yer ald\u0131\u011f\u0131 program, uzman e\u011fitmen \u00d6zge Zehni \u00d6nkol\u2019un rehberli\u011finde yap\u0131ld\u0131.<\/p>\n

\"\"<\/p>\n

Toroslar Belediye Ba\u015fkan\u0131 Abdurrahman Y\u0131ld\u0131z da etkinli\u011fe kat\u0131larak kad\u0131nlara destek verdi. Ba\u015fkan Y\u0131ld\u0131z, yapt\u0131\u011f\u0131 konu\u015fmada Toroslar\u2019da ba\u015flayan yeni d\u00f6neme vurgu yaparak, \u201cBir y\u0131l \u00f6nce burada y\u00fczlerce kad\u0131n\u0131n yoga yapaca\u011f\u0131n\u0131 kimse hayal bile etmezdi. Ama art\u0131k Toroslar de\u011fi\u015fiyor ve bu de\u011fi\u015fimin en g\u00fc\u00e7l\u00fc akt\u00f6rleri kad\u0131nlar\u0131m\u0131z\u201d dedi.<\/p>\n

\"\"<\/p>\n

Kad\u0131nlar\u0131n sosyal hayattaki varl\u0131\u011f\u0131n\u0131 daha da g\u00f6r\u00fcn\u00fcr k\u0131lmak istediklerini belirten Y\u0131ld\u0131z, \u201cSizler sayesinde Toroslar daha ya\u015fanabilir bir yer olacak. Hep birlikte bu kentin d\u00f6n\u00fc\u015f\u00fcm\u00fcn\u00fc in\u015fa edece\u011fiz\u201d ifadelerini kulland\u0131.<\/p>\n

\"\" \"\"<\/p>\n

Etkinli\u011fe kat\u0131lan kad\u0131nlar, sporun birle\u015ftirici g\u00fcc\u00fcn\u00fc hissederken, organizasyondan duyduklar\u0131 memnuniyeti de dile getirdi. Akbelen Mahalle Muhtar\u0131 Merve Meral \u0130nce ise Ba\u015fkan Y\u0131ld\u0131z\u2019a te\u015fekk\u00fcr ederek, \u201c\u0130yi ki birlikteyiz, iyi ki kad\u0131n\u0131z ve Toroslarl\u0131y\u0131z\u201d \u015feklinde konu\u015ftu.<\/p>\n

 <\/p>\n","protected":false},"excerpt":{"rendered":"

Mersin Toroslar Belediyesi ile Toroslar Kent Konseyi\u2019nin i\u015f birli\u011fiyle d\u00fczenlenen etkinlikte, il\u00e7enin d\u00f6rt bir yan\u0131ndan gelen 300 kad\u0131n yoga yaparak g\u00fcne sa\u011fl\u0131k ve huzurla ba\u015flad\u0131. Akbelen Mahallesi’ndeki Koray Ayd\u0131n Stad\u0131\u2019nda ger\u00e7ekle\u015ftirilen bulu\u015fma, sa\u011fl\u0131kl\u0131 ya\u015fam bilincinin yayg\u0131nla\u015fmas\u0131na katk\u0131 sa\u011flad\u0131. Etkinli\u011fe \u00e7ocuklar\u0131yla birlikte kat\u0131lan anneler, hem kendileri hem de aileleri i\u00e7in fark\u0131ndal\u0131k dolu bir g\u00fcn ge\u00e7irdi. Nefes […]<\/p>\n","protected":false},"author":1,"featured_media":5344,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[7,259,12],"tags":[],"class_list":["post-5337","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-gundem","category-mersin","category-spor"],"_links":{"self":[{"href":"https:\/\/mersinmuhbir.com\/index.php\/wp-json\/wp\/v2\/posts\/5337","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/mersinmuhbir.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/mersinmuhbir.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/mersinmuhbir.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/mersinmuhbir.com\/index.php\/wp-json\/wp\/v2\/comments?post=5337"}],"version-history":[{"count":0,"href":"https:\/\/mersinmuhbir.com\/index.php\/wp-json\/wp\/v2\/posts\/5337\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/mersinmuhbir.com\/index.php\/wp-json\/wp\/v2\/media\/5344"}],"wp:attachment":[{"href":"https:\/\/mersinmuhbir.com\/index.php\/wp-json\/wp\/v2\/media?parent=5337"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/mersinmuhbir.com\/index.php\/wp-json\/wp\/v2\/categories?post=5337"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/mersinmuhbir.com\/index.php\/wp-json\/wp\/v2\/tags?post=5337"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}