{"id":4571,"date":"2025-03-25T10:20:12","date_gmt":"2025-03-25T07:20:12","guid":{"rendered":"https:\/\/www.mersinmuhbir.com\/?p=4571"},"modified":"2025-03-25T10:20:12","modified_gmt":"2025-03-25T07:20:12","slug":"buyuksehirin-tenis-kursu-ile-vatandaslar-hem-fiziksel-hem-mental-sagliklarini-koruyor","status":"publish","type":"post","link":"https:\/\/mersinmuhbir.com\/index.php\/2025\/03\/25\/buyuksehirin-tenis-kursu-ile-vatandaslar-hem-fiziksel-hem-mental-sagliklarini-koruyor\/","title":{"rendered":"B\u00dcY\u00dcK\u015eEH\u0130R\u2019\u0130N TEN\u0130S KURSU \u0130LE VATANDA\u015eLAR, HEM F\u0130Z\u0130KSEL HEM MENTAL SA\u011eLIKLARINI KORUYOR"},"content":{"rendered":"<p>Farkl\u0131 spor bran\u015flar\u0131n\u0131 vatanda\u015flarla bulu\u015fturarak \u015fehrin spor k\u00fclt\u00fcr\u00fcn\u00fcn geli\u015fmesine katk\u0131 sunan Mersin B\u00fcy\u00fck\u015fehir Belediyesi, Gen\u00e7lik ve Spor Hizmetleri Dairesi Ba\u015fkanl\u0131\u011f\u0131 b\u00fcnyesinde uzman e\u011fitmen e\u015fli\u011finde haftan\u0131n 4 g\u00fcn\u00fc tenis kursu veriyor. 7\u2019den 70\u2019e her ya\u015f\u0131n kat\u0131l\u0131m\u0131na a\u00e7\u0131k olan kursta temel tenis tekniklerinden, stratejilerine kadar bir\u00e7ok konuda e\u011fitim verilirken, sporseverler hem e\u011flenerek hem de fiziksel sa\u011fl\u0131klar\u0131n\u0131 geli\u015ftirerek tenis sporunu daha yak\u0131ndan tan\u0131ma f\u0131rsat\u0131n\u0131 buluyorlar.<\/p>\n<p>&nbsp;<\/p>\n<p>Kent genelinde spor k\u00fclt\u00fcr\u00fcn\u00fc yayg\u0131nla\u015ft\u0131rmak ve sa\u011fl\u0131kl\u0131 ya\u015fam\u0131 desteklemek i\u00e7in futbol, voleybol, y\u00fczme, basketbol, jimnastik, taekwondo gibi farkl\u0131 spor bran\u015flar\u0131n\u0131 vatanda\u015flarla bulu\u015fturan Mersin B\u00fcy\u00fck\u015fehir Belediyesi, haftan\u0131n 4 g\u00fcn\u00fc tenis kursu veriyor. Gen\u00e7lik ve Spor Hizmetleri Dairesi Ba\u015fkanl\u0131\u011f\u0131 b\u00fcnyesinde uzman e\u011fitmen e\u015fli\u011finde verilen kurstan her ya\u015ftan Mersinli \u00fccretsiz bir \u015fekilde faydalanabiliyor.<\/p>\n<p>&nbsp;<\/p>\n<p>Ba\u015flang\u0131\u00e7 seviyesinden ileri d\u00fczeye kadar farkl\u0131 ya\u015f ve beceri gruplar\u0131na hitap eden tenis kursunda kat\u0131l\u0131mc\u0131lara temel tenis tekniklerinden, stratejilerine kadar bir\u00e7ok \u00f6nemli konuda e\u011fitim veriliyor. Tenis sporuna yeni ba\u015flam\u0131\u015f olan sporseverler k\u0131sa s\u00fcrede tenis oynamay\u0131 \u00f6\u011frenirken, deneyimli sporcular da tekniklerini geli\u015ftirme \u015fans\u0131 yakal\u0131yor. Sporseverler kurs sayesinde fiziksel ve mental sa\u011fl\u0131klar\u0131n\u0131 geli\u015ftirirken, ayn\u0131 zamanda yeni arkada\u015flar edinip sosyalle\u015fme imkan\u0131 da bulabiliyor.<\/p>\n<p>&nbsp;<\/p>\n<p><b>Alt\u0131ner: \u201cTenis, fiziksel ve zihinsel geli\u015fime katk\u0131 sa\u011flayan, e\u011flenceli bir spor bran\u015f\u0131\u201d<\/b><\/p>\n<p>B\u00fcy\u00fck\u015fehir Belediyesi Gen\u00e7lik ve Spor Hizmetleri Dairesi Ba\u015fkanl\u0131\u011f\u0131\u2019nda Tenis Antren\u00f6r\u00fc Hasan Can Alt\u0131ner, tenis e\u011fitimi ile ilgili bilgi vererek,\u00a0<b>\u201cBiz kursumuzda, 7\u2019den 70\u2019e her ya\u015f grubuna hizmet veriyoruz. Bununla birlikte, tenis ekipmanlar\u0131n\u0131 da \u00fccretsiz bir \u015fekilde kar\u015f\u0131l\u0131yoruz. Kursiyerlerimiz, haftan\u0131n iki g\u00fcn\u00fc olmak \u00fczere toplamda on hafta ders al\u0131yorlar. Ba\u015fvuru yapmak isteyen vatanda\u015flar\u0131m\u0131z, B\u00fcy\u00fck\u015fehir Belediyesi kurs kay\u0131t merkezi veya Gen\u00e7lik ve Spor Hizmetleri Dairesi Ba\u015fkanl\u0131\u011f\u0131\u2019na ba\u015fvurarak kay\u0131t yapt\u0131rabilirler\u201d\u00a0<\/b>dedi.<\/p>\n<p>&nbsp;<\/p>\n<p>Tenis e\u011fitimlerini Pazartesi- \u00c7ar\u015famba, Sal\u0131- Per\u015fembe haftada 2 g\u00fcn olacak \u015fekilde yapt\u0131klar\u0131n\u0131 s\u00f6zlerine ekleyen Alt\u0131ner,\u00a0<b>\u201cTenis, fiziksel ve zihinsel geli\u015fime katk\u0131 sa\u011flayan, e\u011flenceli bir spor bran\u015f\u0131. Bu spora ba\u015flamak i\u00e7in tek yap\u0131lmas\u0131 gereken bize ba\u015fvurmak. 7\u2019den 70\u2019e herkesin yapabilece\u011fi bir spor\u201d\u00a0<\/b>ifadelerini kulland\u0131.<\/p>\n<p>&nbsp;<\/p>\n<p><b>Korkmaz: \u201cD\u0131\u015far\u0131da bu e\u011fitimi alacak olsayd\u0131k \u00e7ok maliyeti olurdu\u201d<\/b><\/p>\n<p>Kursiyerlerden Nazl\u0131can Korkmaz, daha aktif bir spor hayat\u0131 i\u00e7in tenis kursuna yaz\u0131ld\u0131\u011f\u0131n\u0131 s\u00f6yleyerek<b>, \u201cYakla\u015f\u0131k 5-6 haftad\u0131r e\u011fitim al\u0131yoruz ve g\u00fczel bir yol kat etti\u011fimizi d\u00fc\u015f\u00fcn\u00fcyorum. Hem grup hem ikili derslerimiz oluyor. D\u0131\u015far\u0131da bu e\u011fitimleri alacak olsak ciddi maliyetleri olurdu ama bize burada tenis, raket gibi t\u00fcm ekipman sa\u011flan\u0131yor. Bizim i\u00e7in b\u00f6yle bir avantaj\u0131 var. Hocam\u0131zdan da \u00e7ok memnunuz. Bana iyi geldi\u011fini d\u00fc\u015f\u00fcnd\u00fc\u011f\u00fcm i\u00e7in devam ediyorum\u201d<\/b>\u00a0dedi.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Farkl\u0131 spor bran\u015flar\u0131n\u0131 vatanda\u015flarla bulu\u015fturarak \u015fehrin spor k\u00fclt\u00fcr\u00fcn\u00fcn geli\u015fmesine katk\u0131 sunan Mersin B\u00fcy\u00fck\u015fehir Belediyesi, Gen\u00e7lik ve Spor Hizmetleri Dairesi Ba\u015fkanl\u0131\u011f\u0131 b\u00fcnyesinde uzman e\u011fitmen e\u015fli\u011finde haftan\u0131n 4 g\u00fcn\u00fc tenis kursu veriyor. 7\u2019den 70\u2019e her ya\u015f\u0131n kat\u0131l\u0131m\u0131na a\u00e7\u0131k olan kursta temel tenis tekniklerinden, stratejilerine kadar bir\u00e7ok konuda e\u011fitim verilirken, sporseverler hem e\u011flenerek hem de fiziksel sa\u011fl\u0131klar\u0131n\u0131 geli\u015ftirerek [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":4572,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[7,259],"tags":[],"class_list":["post-4571","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-gundem","category-mersin"],"_links":{"self":[{"href":"https:\/\/mersinmuhbir.com\/index.php\/wp-json\/wp\/v2\/posts\/4571","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/mersinmuhbir.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/mersinmuhbir.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/mersinmuhbir.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/mersinmuhbir.com\/index.php\/wp-json\/wp\/v2\/comments?post=4571"}],"version-history":[{"count":0,"href":"https:\/\/mersinmuhbir.com\/index.php\/wp-json\/wp\/v2\/posts\/4571\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/mersinmuhbir.com\/index.php\/wp-json\/wp\/v2\/media\/4572"}],"wp:attachment":[{"href":"https:\/\/mersinmuhbir.com\/index.php\/wp-json\/wp\/v2\/media?parent=4571"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/mersinmuhbir.com\/index.php\/wp-json\/wp\/v2\/categories?post=4571"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/mersinmuhbir.com\/index.php\/wp-json\/wp\/v2\/tags?post=4571"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}